Relationship Uncertainty
When you're asking yourself, "Should I stay or should I leave?" We'll work together to explore your relationship, your needs, your values, and your options without pressure or judgment.
Services
Individual counseling for relationship recovery
Therapy for all relationship phases: dating, contemplation, breakup, and post separation.
Individual counseling around exploring the places where relationships meet your sense of self—so you can gain clarity, heal, and build healthier connections moving forward. Sessions are available in-person in Westlake and via secure telehealth across Ohio.
Divorce & Separation
Support through every stage of separation—from making difficult decisions to navigating the emotional, practical, and identity changes that come with divorce.
Breakups & Heartbreak
Healing after the end of a relationship, processing grief, rebuilding confidence, and learning how to move forward without losing yourself.
Betrayal & Infidelity
Whether you've experienced infidelity, dishonesty, emotional abuse, or a profound breach of trust, therapy can help you process the pain and reclaim your sense of safety.
Dating & Healthy Relationships
Dating can be exciting—and overwhelming. Together we'll explore dating patterns, boundaries, attachment, red flags, vulnerability, and creating healthier relationships.
Relationship Patterns
Understanding why you repeatedly find yourself in similar relationship dynamics and learning how to create lasting change.
Attachment & Emotional Connection
Helping you understand anxious, avoidant, or secure attachment patterns and how they influence the way you love, communicate, and connect.
Self-Worth & Identity
Relationships can deeply affect how we see ourselves. We'll work on rebuilding confidence, strengthening self-worth, and reconnecting with who you are.
Boundaries & People Pleasing
Learning how to communicate your needs, set healthy boundaries, reduce guilt, and create relationships built on mutual respect.
Communication & Conflict
Develop healthier ways to communicate, navigate difficult conversations, and respond instead of react.
Grief & Life Transitions
Supporting you through significant life changes, loss, endings, and the emotional transitions that often accompany relationship changes.
Anxiety
Helping you better understand and manage anxiety—especially when it intersects with relationships, decision-making, self-worth, or major life transitions.
Depression
Compassionate support for depression, hopelessness, loss of motivation, and the emotional weight that often accompanies difficult relationship experiences.
Stress & Burnout
Managing life's demands while protecting your emotional well-being and creating healthier balance.
Co-parenting Skills
Learning how to navigate co-parenting with confidence, communicate more effectively, establish healthy boundaries, reduce conflict, and focus on what matters most—the well-being of your children.
Who I work with
I welcome individuals navigating relationship uncertainty, divorce, heartbreak, dating, betrayal, and the lifelong patterns that shape how we love and connect.
Whether you're in the middle of a difficult decision or learning how to rebuild after one, therapy can help you find hope and rediscover yourself—at a pace that feels right for you.
You don't have to navigate it alone
Take the first step toward clarity and healing
Whether you're questioning a relationship, healing after a breakup or divorce, or ready to build healthier patterns, therapy can help you find hope and move forward with confidence.